What is Rheumatoid arthritis?

Arthritis is a term that refers to a class of diseases that cause inflammation and pain in joints. While medical treatment may be beneficial, several home remedies and lifestyle adjustments may also assist to alleviate symptoms.

With proper Diet we can cure this

FISH Fish is a great source of omega-3 fatty acids, which have been shown to help reduce inflammation. Try eating salmon, tuna, or mackerel twice a week.

With proper Diet we can cure this.

NUTS Nuts are a good source of healthy fats and antioxidants, both of which can help reduce inflammation. Eat 1-2 ounces of nuts per day.

With proper Diet we can cure this.

OLIVE OIL Olive oil is a healthy monounsaturated fat that can help reduce inflammation. Try using olive oil in place of other oils when cooking.

With proper Diet we can cure this.

OLIVE OIL Olive oil is a healthy monounsaturated fat that can help reduce inflammation. Try using olive oil in place of other oils when cooking.

To Reduce inflammation, include below list in your diet

01.

02.

03.

Berries

Cherries

Massage

04.

Yoga

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