How to reduce inflammation in the bone ?

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[{"selector":"#anim-40faf9bf-0a05-463a-8ffc-076cfec78952","keyframes":{"opacity":[0,1]},"delay":1000,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d018458-968c-4b38-8c61-fc10b4b3923e","keyframes":{"opacity":[0,1]},"delay":1000,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd0b133c-f538-424a-a7c1-e8bc2e9693c3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-6.4763202036957335%, -8.323070607242002%) scale(0.8333333333333334)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] By keeping your immune system strong and Healthy

[{"selector":"#anim-ee16e343-dcc8-48e3-a793-26bfb7c17eda","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54f3b807-a44c-4f9f-969f-64fcf5b34826","keyframes":{"transform":["translate3d(-209.30239%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a85703f9-d927-4019-8573-7b704eb114a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de2f175f-90ba-471e-968d-8ac5795aaf61","keyframes":{"transform":["translate3d(118.68852%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf44ecb2-2dc9-4080-a870-f3b4a405e951","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a538533-8e89-4f73-9241-edb9bfa193a0","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] Excersise Regularly Tip 1

Get Enough Sleep

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Anti Inflammatory Smoothie

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Eat a Balanced Diet

[{"selector":"#anim-eb34c226-5ab9-4c77-80d3-76b9ac67a4d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3f53e19-db29-48f5-ac3a-ec838677d2a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Kale and Broccoli These are your #1 powerhouse greens. Tomatoes Eat them raw or cooked. They’re great for energy. Tip 4

Skip the coffee Maintain a Healthy Weight

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Best exercise options in NYC

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TRY TO MINIMIZE STRESS

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