Proven Benefits of Green Tea: For Health, Skin and Hair

Higher in Fat Burning

Proven Benefits of Green Tea

Boosts Brain function:

Proven Benefits of Green Tea

Helps in risk of particular Cancers:

Proven Benefits of Green Tea

Lessen Bad breath:

Proven Benefits of Green Tea

May Reduce Blood Pressure:

Proven Benefits of Green Tea

1. Around 180°-185° F mild water temperature is enough to brew the Green teas.

Tips to Prepare  Green Tea

1. To avoid scorching the leaves its always recommended to leave your Kettle cool a little bit rather than pouring boil water immediately straight to the cup.

Tips to Prepare  Green Tea

Keep your steeping vessel cover.

Tips to Prepare  Green Tea

With steep time of about two to four minutes is best to prepared.

Tips to Prepare  Green Tea

The flavor will remains if the higher quality green tea re-steeped lesser than 2-3 time

Tips to Prepare  Green Tea

If not necessary, avoid adding milk and sugar as it contains calories.

Tips to Prepare  Green Tea

Green tea is really remarkable for skin health since it contains essential antioxidants and other nutrients, such as Vitamin C and E.

Benefits of Green Tea for Skin