What types of chocolate they should turn to. Well just like with other foods, the closer you get to the source, the more benefit you're going to get.
Darker chocolate, at least seventy percent cacao, is really the best in promoting health.
Eating chocolate can decrease your risk of having a heart attack by thirty-seven percent,decrease your risk of having a stroke by twenty-nine percent, and decrease your risk of gettingdiabetes by thirty-one percent.
Chocolate contains antioxidants, and antioxidants are key in preventing the formation of plaqueinside your arteries
One of the benefits of chocolate is that it actually promotes pleasure.
There’s a chemical reaction that makes us feel good and that’s why we like to giveit to those we love on Valentine’s Day.
When you’re looking for the most healthful chocolate that you can find and probably themost tasty, you might want to try a gourmet chocolate shop, as opposed to that which you'dfind in a regular grocery store.